Elite Breathing II: Level Up is the roadmap for committed athletes ready to take breathwork and performance to the next stage. With flexible, zone-based training, it sharpens focus, builds resilience, and clears the mind—through advanced tools, deeper self-awareness, and 20+ Level Up exercises that strengthen everyday breathing and steady you under pressure.
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Elite Breathing II: Level Up is the roadmap for committed athletes ready to take breathwork and performance to the next stage. With flexible, zone-based training, it sharpens focus, builds resilience, and clears the mind—through advanced tools, deeper self-awareness, and 20+ Level Up exercises that strengthen everyday breathing and steady you under pressure.
Download Sample
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